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Zumba® Fitness – Summer Session
Zumba® is a fun-filled, Latin-inspired dance fitness program that boosts your cardio, provides muscular conditioning, and improves your flexibility and balance AND, every class feels like a party!
The routines feature interval training sessions where fast and slow rhythms and core training are used. Students will learn choreography using such steps as the merengue, salsa, reggaetón and more.
While we are currently unable to meet in our regular location, we will have our scheduled Zumba classes using Zoom. If you would like to participate, please message me so I can forward you the link.
Date:August 3, 2020
Time:6:00 pm - 7:00 pm